Traditional old winter melon lotus leaf hot-weather green mung-bean soup
The old winter melon lotus leaf is the Guangdong folk tradition hot-weather green mung-bean soup, smell clear Run, pale fragrant, has spends the summer bothersomely, merit of except, the favorable water, to time midsummer Sheng Shu and the mouth pale, thirsty, is agitated, the urine yellow, loses sleep, the natrium inferiorly is extremely effective. The lotus leaf spends the summer the strength specially strongly, just like "Book on Chinese medicine Rejuvenates" said it "disappears cool Xie Shu, quenches thirst promotes saliva or body fluids, governs , the solution is fiery." Matches as well as is good for the spleen by the old winter melon is wet the hyacinth bean, the seed of job's tears, the wick flower which, the disintoxicating alleviates fever and so on, causes it to alleviate fever but does not injury the spleen, the advantage water but does not injury cloudyly.
Material: Fresh lotus leaf 2, the old winter melon 500 grams, fry the hyacinth bean, the seed of job's tears, the red bean, the pig water chestnut, tree cotton each 12 grams, the wick flower 5 grip.
Boils the system: Various materials cleaning slightly soaks, the old winter melon cleaning, the kernel slivers the bulk. Admits the tile together together with the lotus leaf in, joins the clear water 2,750 milliliters (approximately 5 bowls water volume), after the high heat boils changes the soft fire for 3 hours, also may join the right amount table salt, pale clothing; Also may join the yellow sugar, sweet clothing. This quantity may supply 3 - 4 people to use, when the suitable abundant hot weather every day or takes every other day.
The new tide shredded pork spends the summer the soup
In recent years has started many new technical agricultural branch gardens and the new tide manor, has many new tide in there the agricultural products, presently introduced section spends the summer the soup take its new tide agricultural product as the raw material, its smell clear Run, is tasty, similarly has very well spends the summer the effect. It is by the winter dried melons, does powder Ge to do, powder Ge is the Guangdong folk famous "falls the fire" the thing, has the clear thermal decomposition table, quenches thirst, stops flows swiftly, passes the measles the effect. The folk often by its dace fish, the pig bone "falls the fire". Presently with the winter dried melons, dryly comes in handy, both spends the summer the advantage water under, and alleviates fever the fire.
Material: The winter dried melons, do, Ge Gange 120 grams, the pig lean meat 400 grams, chicken fingernail 6 - 8, the ginger 2 - 3 pieces.
Boils the system: The winter dried melons, do, Ge do the cleaning, soaks to is soft, cuts massive for the strip; The pig lean meat cleaning, the entire block, the chicken fingernail cleaning, goes to the skin, the armor. Then admits the tile together with the ginger in, joins the clear water 2,500 milliliters (approximately 10 bowls water volume), after first uses the high heat to boil changes to the soft approximately for 3 hours, calls in the right amount table salt and the uncooked oil then may. This quantity may supply 2 - 4 people to use, the pig lean meat, the chicken fingernail may fish mixes the soy sauce to be eaten with rice or bread uses.
2007年12月3日星期一
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