How enhances child's resistivity

Enhances child's resistivity to have the specificity and the non- specificity (namely generality) two methods. The specificity method is the prophylatic inoculation, also calls the planned immunization program. Through gives the child vaccinates reduces the poison either the vaccine or the vaccine, causes young child in vivo to produce in view of some kind of bacterium, the toxin or virus's immune body, resists this kind of infectious disease, this no doubt is one very effective method, but because vaccine type after all very limited, is impossible through the prophylatic inoculation to prevent all infectious diseases, therefore a more positive effective method increases child's physique, enhances the child to the infectious disease general resistivity. The concrete method has following several kinds: 1st, provides the enough nutrition The young child is at the unceasing growth developmental stage, relative are more to the nutrient required quantity. But because digestion function not completely mature moreover recipes often quite monotonous, therefore is easy to have nutrient lacking; The malnutrition, the resistivity quite is bad. The situation studies which from at present looked that, is mild (or is called Asia clinically) vitamin A and vitamin C lacks creates a common reason which the young child repeatedly respiratory tract infects. Therefore eats some richly to contain (beta - carrot element which vitamin C the fresh colored vegetables and the fruit contains to be allowed in vivo to transform for vitamin A) or supplemented some many Yuan vitamins preparation (for example young Shi you Kang) truly can effectively increase child's resistivity. 2nd, guarantee sufficient sleep This also is strengthens the physique the important aspect. 3rd, carries on the physical training This is strengthens the physique the important aspect. The exercise must start since childhood, Man Yuehou child, summer may lie down a while in outside, winter may open the window to breathe the fresh air in the room, clothes do not have to put on too many. Trains the child to adapt a colder environment since childhood, when the climate changes is not easy the cold. The outdoors activity not only may cause skin synthesis vitamin D, thus promotion calcium absorption, moreover to the muscle, the skeleton, the breath, the circulatory system growth as well as the whole body metabolism all has the good function. Frequently the movement also may strengthen the appetite. Causes the child to take in the enough nutrient, the physique can strengthen, the resistivity can obviously increase.