Dietetic treatment of the wrinkle

The wrinkle is that the skin lacks the moisture, the surface fat reduces, result that the elasticity drops. Can dispel the wrinkle gradually through the adjustment to the diet structure, it is old and feeble to delay the skin, concrete can pay attention to the following several points :
First, eat more rich food containing plain sulphuric acid of cartilage.
People's skin is made up of epidermis , genuine leather and hypodermis, it is mainly a genuine leather that influences skin appearance . The genuine leather is formed by rich and elastic fibre, and it is the plain sulphuric acid of cartilage to form elastic fibre and most important material. If lack the plain sulphuric acid of cartilage in people's diet, the skin will lose elasticity , the wrinkle appears. So, so long as eat more and include the food with plain and abundant cartilage , can dispel the wrinkle , make the skin keep fine and smooth , rich flexibly. The cartilage is stored plainly in the cartilage in chicken's skin , shark's fin , salmon's head ,etc. mainly.
Second, eat more rich food containing nucleic acid.
The nucleic acid is a kind of life information material, it not merely plays an important role in protein biosynthesis, and influence other all kinds of supersession ways and speeds of supersession. The nucleic acid is that one kind retains materials in spring, it can slow aging , can be good for the skin and improve looks. Proved by science, women take about 800 milligrams of nucleic acid every day, 2 grams of vitamin, the face wrinkle disappears mostly 4 weeks later, wrinkle the skin to make thickly smoothly and finely and smoothly , the senile plaque reduces gradually too. The food with abundant nucleic acid is fish , shrimp , animal's liver , yeast , mushroom , auricularia auriculajudae , pollen ,etc..
Third, eat more sour milk and pork skin.
People's skin has several million epidermis cells death every day, include the acid material in the sour milk, is it soften stickness material of skin to contribute to, can remove cell very much, wrinkle can be dispelled among course this. Eat more pork skin , can make the tissue cell which store water with low function improved , at the same time human body's usable nutriment in the pork skin, fully formate collagens, then water combined with the collagen in the body, it influences the physiological function of the specific tissue to go, it makes the skin keep smooth to reduce the wrinkle.